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Sun damage is a serious concern for anyone who spends time outside. Prolonged exposure to the sun’s ultraviolet (UV) radiation can lead to a variety of skin problems, including premature aging, wrinkles, sunburn, and even skin cancer. However, with the right precautions and protection, you can keep your skin safe from sun damage. In this article, we’ll explore some effective strategies for keeping your skin healthy and protected from the sun.

Apply Sunscreen Regularly

One of the best ways to protect your skin from sun damage is to apply sunscreen regularly. Look for a broad-spectrum sunscreen with an SPF (Sun Protection Factor) of at least 30. Apply it generously to all exposed skin at least 30 minutes before going outside, and reapply it every two hours or after swimming or sweating. Sunscreen is an essential component of any sun protection routine, and it’s an easy and effective way to keep your skin safe. When applied proportionately and regularly, sunscreen helps to prevent premature aging, which is one of the main outcomes of having your skin damaged by the sun. No matter the weather conditions, it never hurts to apply sunscreen, even on a cloudy day.

Cover Up

Another effective way to protect your skin from the sun is to cover it up. Wear protective clothing that covers your arms, legs, and other exposed areas. Choose lightweight, breathable fabrics that won’t make you feel too hot. Consider wearing a wide-brimmed hat to shade your face, neck, and ears. Sunglasses can also help protect your eyes from UV radiation.

Seek Shade

When spending time outside, seek shade whenever possible. Stay under a tree, an umbrella, or a canopy to avoid direct exposure to the sun’s rays. If you’re at the beach or pool, consider renting a cabana or setting up a beach umbrella to stay cool and protected.

Avoid Peak Sun Hours

The sun’s rays are most intense between 10 a.m. and 4 p.m. Avoid spending too much time outside during these peak hours. If you must be outside during this time, take extra precautions to protect your skin, such as wearing protective clothing, seeking shade, and applying sunscreen regularly.

Stay Hydrated

Staying hydrated is essential for keeping your skin healthy and protected from the sun. Drink plenty of water and other fluids to prevent dehydration, which can make your skin more susceptible to sun damage. Avoid alcoholic and sugary drinks, as they can dehydrate you even further.

Be Mindful of Reflections

Reflections from water, sand, and other surfaces can intensify the sun’s rays and increase your risk of sunburn and other skin damage. Be mindful of these reflections and take extra precautions to protect your skin when you’re near reflective surfaces. Wear sunglasses to protect your eyes, and consider applying sunscreen more frequently.

Use Skin Care Products with SPF

In addition to using sunscreen, consider using skin care products that contain SPF. Moisturizers, lip balms, and even makeup can contain SPF, providing an extra layer of protection for your skin. Look for products with an SPF of at least 30, and apply them regularly throughout the day.

Eat Foods That Provide Sun Protection

There are numerous benefits to eating a healthy diet, including improved skin health. A diet high in vitamins and omega-3 fatty acids can help maintain good skin. Antioxidants can be found in a variety of meals. These minerals can aid in the prevention of cellular harm.

Antioxidants include the following:

• Citrus fruits and vegetables such as oranges and grapefruits, as well as red peppers, broccoli, and tomatoes, are high in vitamin C.
• Wheat germ oil, almonds, and sunflower seeds are all high in vitamin E.
• Carotenoids can help maintain the health of your epidermis and eyes. Carotenoids can be found in bell peppers, melons, mangoes, and sweet potatoes.
• Chicken breast, fish, brown rice, and almonds are all high in niacin.
• Beef, liver, greens, and Brussels sprouts are all high in folate.

Check Your Skin Regularly

Even with all these precautions, it’s still possible to experience sun damage. That’s why it’s important to check your skin regularly for any signs of skin cancer or other problems. Look for new or changing moles, freckles, or other marks on your skin. If you notice anything unusual, consult a dermatologist as soon as possible.

In conclusion, protecting your skin from sun damage is essential for maintaining healthy, youthful-looking skin and avoiding serious skin problems. By following these strategies, you can enjoy the sun safely and protect your skin from harmful UV radiation. Remember to be diligent and consistent with your sun protection routine, and don’t hesitate to seek medical attention if you notice any signs of skin damage.

Understanding your skin type is critical when it comes to skincare. Every person has a distinct skin type, which determines their skincare regimen, product selection, and overall skin health. You may adjust your skincare program to obtain the best results by recognizing your skin type and knowing its individual demands. In this post, we’ll look at the five most prevalent skin types, their features, and the care they require.

Normal Skin:

Normal skin is seen as the ideal skin type, with a balanced moisture content and a bright complexion. Individuals with normal skin often have tiny pores, an even skin texture, and few flaws. While this skin type requires less upkeep, it still benefits from a regular skincare program that emphasizes protection and nutrition. Cleaning, moisturizing, and applying sunscreen are essential actions for preserving normal skin health and vitality. 

For normal skin, one can try these steps to take care of it.

• Cleanse your face twice a day with a mild cleanser to remove impurities.
• Use a moisturizer to keep your skin hydrated.
• Protect your skin from the sun by applying sunscreen with SPF 30 or higher.
• Exfoliate once or twice a week to remove dead skin cells.
• One can also opt for a proper hydrafacial procedure for maintaining healthy normal skin.

Dry Skin:

Dry skin is frequently distinguished by a lack of moisture and a lackluster look. Tightness, flakiness, and occasionally itching are common symptoms of dry skin. Because this skin type generates less sebum, it has less natural protection from external causes. Hydration and moisture retention should be prioritized for people with dry skin. Gentle cleansers, thick moisturizers, and products containing hyaluronic acid and ceramides are helpful in nourishing and restoring the skin’s moisture barrier.

 For dry skin, one can try these steps to take care of it.

• Use a gentle, creamy cleanser that does not strip away natural oils.
• Apply a rich moisturizer daily to prevent dryness and lock in moisture.
• Use a humidifier in your living space to add moisture to the air.
• Avoid hot showers or baths, as they can further dry out your skin.
• Exfoliate once a week with a gentle scrub to remove flaky skin.
• Hydrafacial procedure can also be adopted on dry skin.

Oily Skin:

Oily skin is distinguished by excessive sebum production, which results in a glossy complexion, enlarged pores, and an inclination for acne and blemishes. This skin type is frequently inherited and can be altered by hormonal changes. To eliminate excess oil, debris, and pollutants from oily skin, proper washing is essential. To avoid blocking pores, use lightweight, oil-free moisturizers and non-comedogenic products. In addition, substances such as salicylic acid and tea tree oil can help regulate sebum production and reduce breakouts.

For oily skin, one can try these steps to take care of it.

• Cleanse your face twice a day with a foaming or gel cleanser to remove excess oil and dirt.
• Use an oil-free, lightweight moisturizer to prevent clogged pores.
• Use products labeled as “non-comedogenic” to minimize the risk of breakouts.
• Avoid touching your face throughout the day to prevent transferring additional oil and bacteria.
• Exfoliate two to three times a week to unclog pores and control oil production.
• Oily Skin can benefit a lot from a proper hydrafacial procedure.

Combination Skin:

Combination skin is a mix of oily and dry skin, with oilier regions such as the T-zone (forehead, nose, and chin) and drier parts such as the cheeks. Individuals with combination skin frequently struggle to strike a balance in their skincare regimen. Combination skin requires a mild cleanser and a well-balanced moisturizer. Maintaining equilibrium can be achieved by applying lightweight moisturizers to oily areas and heavier moisturizers to dry regions. 

For combination skin, one can try these steps to take care of it.

• Cleanse your face twice a day with a gentle cleanser.
• Use a lightweight moisturizer on the dry areas of your face and a gel-based moisturizer on the oily areas.
• Apply sunscreen daily to protect your skin from the sun’s harmful rays.
• Use blotting papers throughout the day to control excess oil in the T-zone.
• Exfoliate once or twice a week to remove dead skin cells.
• Include a hydrafacial procedure in your routine as it is very beneficial for any skin type.

Sensitive Skin:

Environmental factors, allergies, or harsh materials can cause reactions, irritation, and redness in sensitive skin. Individuals with sensitive skin should use products that are soft, fragrance-free, and hypoallergenic. To minimize bad reactions, it is best to patch-test new items before completing the application. Calming substances, including aloe vera, chamomile, and oat extract, can help relieve sensitivity.

For sensitive skin, one can try these steps to take care of it.

• Use gentle, fragrance-free cleansers and products formulated for sensitive skin.
• Avoid harsh ingredients, such as alcohol and fragrances.
• Always do a patch test before trying a new product to check for any adverse reactions.
• Moisturize regularly with hypoallergenic and fragrance-free products.
• Protect your skin from the sun with a broad-spectrum sunscreen.

Understanding your skin type and its unique needs is the foundation for a successful skincare routine. By identifying whether you have normal, dry, oily, combination, or sensitive skin, you can select suitable products and tailor your regimen to address specific concerns. Remember that skincare is not one-size-fits-all, and it may take time and experimentation to find the right combination of products that work best for your skin type. But there are some universal skincare habits that apply to everyone, regardless of skin type. These include applying sunscreen to protect your skin from the sun, eating a good diet, drinking lots of water, and getting enough sleep. Regular consultations with a dermatologist or skincare specialist can also help you better understand your skin’s needs and efficiently handle any unique difficulties. With the right knowledge and consistent care, you can achieve healthier, more radiant skin.

“A flawless skin remains a dream if you just use the cream.”

Most of us look to the mirror and wish ourselves a soft, velvety skin that is clear and lively. However, our daily habits and the environment we interact on a regular basis do not permit our skin to flourish best. From the food we intake, places we travel to the products we use as part of the skin care, all of them impact how our skin reacts.

You may have good skin care habits, use the right products, apply different home remedies but they are not strong enough to withstand the toll of time and swirls of smoke and dust,  in an intensity packed routine of yours.

Time, pollutants, and various other factors can cause the skin to appear dull, lifeless, and old. With a wide range of dermatological processes, all the years of damage can now be treated with the help of new improved and advanced technologies. Scars, spots, marks, or lines- get rid of them like they never were there. Here we provide different skin care services at Elara.

CHEMICAL PEEL:

A chemical peel is a technique used to improve the appearance of the skin on the face, neck or hands. It involves applying chemicals over your skin which exfoliates the old layer of the skin and rejuvenates it with the fresher and livelier skin layer.

There are three basic types of chemical peels:

Superficial or lunchtime peel: It only penetrates the outer layer of skin to gently exfoliate it. The treatment is used to improve the appearance of mild skin discoloration and rough skin as well as to refresh the face, neck, chest or hands.

Medium peel: It penetrates the out and middle layers of skin to remove damaged skin cells. The treatment is used to improve age spots, fine lines and wrinkles, freckles and moderate skin discoloration. It also can be used to smooth rough skin and treat some precancerous skin growths, i.e. actinic keratosis.

Deep peel: It is to penetrate the middle layer of skin to remove damaged skin cells. The treatment removes moderate lines, age spots, freckles, and shallow scars. Patients will see a dramatic improvement in skin appearance. The procedure is used on the face and only can be performed once.

Recovery Time for Chemical Peels

Light chemical peels: These mild peels require virtually no recovery time and patients can return to their daily activities immediately.

Medium chemical peels: It takes about two weeks after treatment for the skin to fully heal.

Deep chemical peels: The new layer of skin begins to appear seven to ten days after treatment, though complete healing can take two months or longer. A week might be required to return to daily activities!

Any other questions? Let us know in the comment section below. Contact us for various hair and skin services.

BOTOX

Botox is an effective technique that uses a very diluted form of Botulinum Toxin, found in bacteria Clostridium botulinum used as cosmetic injectable to relax the muscles. The bacterium is found in natural settings, including soil, lakes and forests.

The chemical is administered through fine injections in muscle typically in your forehead in between your eyebrows, and around your eyes. This chemical works by preventing the release of a chemical known as acetylcholine, which prevents the contraction of the muscle cells. The idea, therefore, is that if you temporarily block contraction, new wrinkles won’t form, and the existing ones will soften.

Wrinkles and fine lines are almost unavoidable with time and age. But that doesn’t mean we need to live with it!

Elara provides Botox Treatments of unparalleled quality and extremely natural-looking results. We expertise in reducing the appearance of fine lines and wrinkles in various parts of face and neck, to reveal a youthful and glowing skin.

As anti-wrinkle cosmetic treatments go, it’s easy to see why Botox is the number one choice for smoother, younger-looking skin. It’s pain-free, semi-permanent and as quick as a lunch hour. It’s ease and convenience have made this treatment increasingly popular over the years!

VAMPIRE FACIAL

The vampire facial is also known as the Kim Kardashian Facial, or Platelet-Rich Plasma (PRP) facial. It involves taking a sample of your own blood. Plasma is then extracted from the blood, and used on your skin.

Why Plasma?

The plasma is rich in nutrients that help and boosts the growth of collagen and healthy skin cells.

PRP is an absolutely safe process. It is used to treat acne, acne scarring, melasma, surgical scars, and fine wrinkles and lines.

However, if needles are re-used, equipment isn’t being cleaned, or another patient’s blood was used for your vampire facial, there are risks of getting an infection. Therefore, it’s necessary to get Vampire Facial done at the hand of an expert.

At Elara, we offer absolutely safe Vampire Facials along with other skin and hair care services.

Dermal FILLERS

Our Skin is probably the first place that reflects the aging signs. As we get older, the elastin in the skin lessens and the youthfulness of the skin is affected as the amounts of hyaluronic acid (HA) declines. This leaves the skin vulnerable and prone to wrinkle lines.  Dermal Fillers work to lift and smooth targeted folds and wrinkles by adding subtle volume. The small supplements to your skin make the biggest difference in your appearance.

Dermal Fillers require to inject HA through a tiny needle, done in a short time span, and without any scars. Fillers are effective to treat different areas, fine lines to deep skin depression. Many individuals also opt for lip fillers, to add extra volume and boldness.

The results of dermal filling are instant and subtle but the impact lasts for a significant amount of time. After 18-24 months, you may require to top up the treatment and be your best self again.

SKIN LASER

Laser Skin care is used by targeting a specific tissue to remove scars, hair, marks, lines, etc without affecting the surrounding cells.

When Laser was initially developed, it used to work only for fair skin. But technology has advanced a lot!

In Elara, the laser technology used can effectively work for most of the skin tones. It is used for hair removal, pigmented spots removal, tattoo removal, scar revision, and anti-aging.

Razors, waxing, threading – they’re a thing of the past! Laser hair removals are an easy, permanent, and painless way of getting smooth, hair-free skin

It’s a common myth that laser causes cancer. But is it true? Absolutely not!

The lasers used for skin treatments do not increase the chances of developing skin cancer — in fact, some of the lasers are useful in treating precancerous lesions, thus reducing the risk of developing skin cancer.

However, it is crucial to get laser treatments done from a reputable, trustworthy clinic to reduce infections and side-effects of the process!

In conclusion:

Our skin renews itself every 28 days, shedding old, dead cells and replacing them with new ones. But at the end of the month, we don’t have the rejuvenated skin we desire.

Because it’s not that simple! It’s essential to nourish and care for skin daily to get and maintain that glow. With proper care and maintenance, we can be one step closer to glowing skin and make the most of its incredible ability to regenerate itself.

Moreover, if you want real-time results and see the difference you seek, you need to consult with a skin care expert and sign up for a service suitable to your needs and right for your skin.

Here we provide world-class services of the aforementioned skin care treatments to help you with your best at Elara.

Let me get this out of the way first – just because you get an injectable does not mean that you are insecure or unhappy with yourself. There’s nothing wrong with doing something that makes you feel good about yourself. We spend countless money on manicures, makeup, massages, spa treatments, skincare (that doesn’t actually remove wrinkles), and more.

I think it’s extremely important to point out the stigma that is associated with injectables. It seems like others who have never tried it tend to get a bit judgmental over it, thinking that they’re better because they won’t modify their face, and that injectables are vain. I look at this the same way I look at makeup – I don’t wear makeup because I think I need it, I wear it because I like it. It’s something that helps me feel good about myself. And, as a person, we should be supporting each other no matter what we do or do not do to our faces and bodies. Lets us discuss Botox and Fillers treatment and services that we provide in Nepal.

What are dermal fillers?

Dermal fillers are substances/gels injected beneath the skin’s surface to smooth wrinkles and add volume and contour. The products are composed of stabilized hyaluronic acid (HA) which occurs naturally in the cells of the skin. It works by drawing in water and therefore augmenting the skin, thus reducing the wrinkle treated. It is by no means permanent and is totally biodegradable.

Dermal fillers are very safe and have been used for over a decade.

How soon will I see any result and how long does it last?

Results are seen instantly after the treatment, although this gradually improves over the course of the following 2–4 weeks. Results can last between 9–18 months. The longevity varies from person to person depending on your requirements and the severity of the wrinkles that are being treated.

Are there any side effects?

Today’s dermal fillers have come a long way since the first-generation of collagen injections. Advanced injection techniques, coupled with the use of micro-cannula (blunt needle) and improved product safety means that significant side effects are extremely uncommon but may include:

• Injection-related reactions – these reactions may include redness at the injection site immediately after the treatment.
• Bruising – occasionally bruising can occur. However, the use of micro-cannula (blunt needle) dramatically reduces the risk of bruising.
• Contour irregularities – can and do occasionally occur. Massaging can usually smooth out any ‘lumpiness’ however if persistent the filler can be easily and rapidly dissolved.
• Infection - as with all injections, this procedure carries a risk of infection. The syringe is sterile and standard precautions associated with injectable materials are taken.
• Necrosis – one of the worst possible complications of dermal filler. Fortunately, this is extremely rare. It happens when the dermal filler is accidentally injected into a blood vessel and it subsequently blocks the blood supply to the skin/tissue in that area.
• Blindness - is a very rare complication. There have been approximately 100 cases in the world and is caused by injecting the dermal filler into a blood vessel that has a connection with the artery which supplies blood and oxygen to the eye. There is no treatment so far for this that has been successful.

What are the key benefits of having my treatments at Elara?

We only use market-leading brands. We will not compromise on our standards and use the highest grade of products.

Consultation, treatment, and post-treatment care are personally undertaken by the doctor.

Virtually pain-free treatment — is an experienced doctor who uses anesthetics to numb the area being treated for increased patient comfort

Our team of expert doctors is well known for their methods of achieving beautiful yet incredibly natural cosmetic results in both hair and skin related issues with minimal pain, bruising and downtime.

What is BOTOX?

BOTOX is a common technique used to erase facial creases and wrinkles. It is the most popular non-surgical cosmetic procedure. Last year alone, 7 million Botox procedures were administered in the USA. These commonly asked questions can help you determine if Botox is right for you.

1. What is a Botox injection?

Botox inhibits muscle contractions by blocking nerve signals. Using a fine needle, Botox is injected into the selected muscle resulting in a relaxed and softened appearance on the surface.

2. What areas are Botox injections most commonly used on?

Wrinkles surrounding the eyes, known as crow’s feet, and frown lines are typical areas where people choose to get Botox. Deep forehead lines, smile creases, and lip liners are also common spots where Botox is used.

3. How do I prepare for a Botox injection?

Before your Botox procedure, you will have a consultation with your doctor outlining how you should prepare for Botox.

One week before your procedure, avoid alcohol.

Two weeks prior, be sure to stop using aspirin and medications that are anti-inflammatory. These specific measures will help with bruising post-treatment.

After I get Botox, how long will the effects last? Botox injections last for 7-8 months. After the procedure, muscle movement will slowly return to the treated areas over the coming months. As you receive regular Botox injections, your muscles will be trained to relax more, and the treatment will last a little longer.

4. What side effects can I expect from Botox?

Bruising is the most common side effect but will dissipate within a few weeks. Headaches are rare but may last one to two days.

Some patients experience an eyelid droop which will stop within a few weeks. This occurs as the Botox moves around and gets settled. Be mindful of the treated area and refrain from rubbing or touching it for 12 hours. Also, be sure not to lie down within the first hour after the procedure.

5. Is Botox safe for me?

Botox is FDA approved, but if you have certain conditions, you should not get the procedure. If you are pregnant, breastfeeding or have a neurological disease, your doctor will tell you to not receive Botox treatments.

Read all the Skincare services and treatments that we provide at Elara.

Consult us for free about the Botox and Fillers treatment in Nepal.

Having a beautiful, glowing skin falls under everybody’s checklist. Thorough beauty routines, investing in skincare products, and undergoing various dermatological and cosmetic procedures have become a common norm. In a country like Nepal, where pollution and other factors naturally take a big toll on the skin – chemical peel has emerged as an effective solution that everybody is running after. In western countries, this remedy is already very popularized. It’s no wonder that its benefits are being noticed in Nepal as well and also chemical peel is better than a regular facial.

Along with its popularity, the chemical peel has also attracted many myths. Many people seem to confuse it as being equivalent to facials. When in fact, the differences are drastic- from their results, the time required, to the effectiveness.  Since facials have been popularized and require a good investment, there is a general assumption that it is a magical treatment and can do wonders for the skin. However, a hefty price tag doesn’t mean its effectiveness or safety is guaranteed.In this article, we break down how a chemical peel is better than a regular parlor facial, and help you choose the best!

What is a facial?

Facials are designed to clean only the outer layer of your skin. The results obtained are short-lasting, surficial, and have no proven effect. They are not effective for deep rejuvenation or revitalization of the skin. They also do not help in treating skin conditions like melasma, breakouts, scars, wrinkles, or spots.

What is a chemical peel?

A chemical peel is a sophisticated technique used to improve the appearance of the skin on the face, neck or hands. It is a popular method which exfoliates and removes the dead skin cells.  The main advantage of a chemical peel is that it goes deeper than the outer level of the skin, and improves the skin from the inside.

Chemical peels enable your body to recreate new skin at a faster rate than usual. The new skin formation technique also promotes the skin to become more toned and firm. These can dramatically reduce the appearance of the fine lines and wrinkles that you see on your face. The new, regenerated skin is smoother, clearer, and less wrinkled than the old skin.

According to the type of your skin, chemical peels can be of different types. A skincare professional will identify the skin type and suggest the best type for maximum results. Due to the differences in these peels, they are generally effective for most skin types and ages.

Differences between a facial and chemical peel

Now that we know what these are, let’s see how chemical peels are better than facials.

1. Medical Consultation: A chemical peel is done by a certified professional who checks your skin type and condition before doing the process. This makes the process a lot safer. It also ensures that you get the maximum benefits out of the process, and get the best effect for your type of skin. However, before a parlor facial, no specific medical counsel is provided. Therefore, the associated skin risks are higher.
2. Results: Facials are temporary fixes for topical problems on the skin, and have no effect on improving the skin. Chemical peels, on the other hand, offer a wide range of benefits against:

• Dull/tired-looking skin
• Fine lines and wrinkles
• Acne
• Hyper-pigmentation or dark spots
• Age Spots
• Blemishes
• Sunspots
• Melasma
• Anti-aging

3. Effects: Facials are designed to work on only the outer layer of the skin. Parlor facials do not have any medically approved results.  Whereas, chemical peels work from cellular layers of the skin to revive it from within. It has been identified and promoted by doctors all over the world.
4. Time: Parlor facials have results that short-lasting, and require an appointment every week/fifteen days. Whereas, chemical peels provide results that stay for a much longer time. Depending upon the type, the results can stay from anywhere between a few months to years. A light chemical peel generally lasts from 1 to 2 months. It is also called a glycolic peel. After a few sessions get over, you can schedule maintenance or “lunchtime” peels only as needed. A medium peel is stronger than a light one. It can last for a year or more.

Phenol chemical peels are the deepest kind of chemical peel. According to the American Society for Aesthetic Plastic Surgery, it can sometimes last as long as 20 years and have quite dramatic result.

In a nutshell, Chemical peels are better than a regular facial, a much more effective and safer solution to solve all kinds of skin-related concerns. In order to obtain long-lasting results from deeper layers, and get a youthful, glowing, and radiant skin, chemical peels are the way to go!

What are your thoughts on chemical peels and facials? Let us know in the comment section below!

Elara offers quality skin and hair care treatments, including chemical peels for all skin types and ages. Book an appointment now, and get flawless skin today!

Many people have unwanted hair. It’s common on the upper lip, chin, cheeks, back, legs, fingers, feet, and toes. Thankfully, due to technology to the technology, we can now choose to get rid of them in the most convenient way. Laser hair removal has become very popular among people of all genders and ages. Since it removes hair from the root itself, resulting in a smooth finish. It also lasts the longest! When done from an expert, it can be a cost-effective, pain-free and safe procedure.

Many people have unwanted hair. It’s common on the upper lip, chin, cheeks, back, legs, fingers, feet, and toes. Thankfully, due to technology to the technology, we can now choose to get rid of them in the most convenient way. Laser hair removal has become very popular among people of all genders and ages. Since it removes hair from the root itself, resulting in a smooth finish. It also lasts the longest! When done from an expert, it can be a cost-effective, pain-free and safe procedure.

Why is winter the best time for Laser?

1. Skin can be prevented from sun exposure: Minimizing skin exposure to the sun is essential both before and after laser treatment. Pre-treatment, tanning is not advised to increase the accuracy of the treatment. It is generally advised that you avoid the sun at least two to four weeks before the process. During the winters, we are naturally protected from the sun, so the task is already almost complete.The skin also tends to become a little more sensitive than usual after the laser removal. Staying away from direct sunlight for long periods of time is essential. Otherwise, there could be chances of hyperpigmentation or spotting.
2. It is easier to avoid Perspiration and Swimming pools: Although Laser hair removal can be performed all year round, there are certain reasons that make winters more practical and easier.  Skin is slightly more sensitive after the treatment, it is strongly advised to stay from chemicals, like the ones found in swimming pools or spa treatments. If you’re a pool person it would definitely be a better idea to do lasers in winter than say no to your favorite activity. It is also best to keep yourself away from excessive sweat to increase the effectiveness of the treatment, which is much easier in winter than in summer when just stepping out in the sun can leave you drenched.
3. You can stay covered up in the winters: Once you have received the treatment, the hair can take up to two weeks to fall out completely. And you cannot choose other hair fall removal methods during the process like waxing or shaving.  Since you are naturally covered during the winters, there’s a lot less to worry about.
4. By the time summer comes, you will be completely hair-free: The best results take patience. It is the same with laser hair removal. Laser hair removal targets active hair follicles only. However, our body hair keeps growing in phases or cycles. To ensure that all hair is removed permanently, it might take a few sessions to target all hair in each stage. This is usually stretched out in intervals of a few months. Generally, permanent results can be seen after a series of three to six laser hair removal treatments, with each session spaced four to six weeks apart. This way, you will be completely hair-free by the time summer comes and enjoy relaxing times for the rest of your summers after.  
5. Process before hair removal is easier in the winters: To perform laser hair removal, some hair is required on the surface to begin with. Shaving one to two days prior to the laser hair removal is advisable, as shaving leaves little hair above the skin surface which can be easily targeted by the laser. This also means that laser hair removal cannot be performed in w waxed skin or skin where other methods like depilatory cream have been used. To avoid this from abrupting our day to day activities, since we generally tend to skip hair removal in winters, this season is much more convenient. 

Laser Hair removal is a comfortable and safe process of hair removal that yields the best results. Although the treatment can be performed all year round, winter is the favorite of a favorite time of many because it is much easier and practical that way! Elara uses the most advanced laser technology in the world yet, which is 3x more powerful and 5X faster. To get the best laser hair removal in Nepal and enjoy hair-free days, do contact us.